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Amaranth Sprout

Also known as: sprouted amaranth

Safe

Amaranth sprouts are a conventional food with no notable safety concerns at typical exposure. Naturally gluten-free and a source of plant protein, lysine, and minerals.

What it is

Germinated seeds of amaranth (Amaranthus spp.), a pseudocereal grain.

Used as a nutrient-dense ingredient in cereals, breads, and plant-based blends; sprouting increases bioavailability of some nutrients.

Regulatory status

United States — FDA

Conventional food

European Union — EFSA

Authorised conventional food

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