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Alaskan Pollock Fillet

Low concern

Alaskan pollock is a lean white fish with low mercury content, listed by FDA/EPA in the 'Best Choices' category. Fish is a major food allergen requiring labeling.

Found in
125 products

What it is

Boneless flesh from Alaskan/walleye pollock (Gadus chalcogrammus).

Protein-rich whole-food ingredient in fish products.

Why it's flagged

What regulators actually say

"Pollock is in the 'Best Choices' category - lowest mercury, eat 2-3 servings a week."

FDA/EPA Advice About Eating Fish — fda.gov

"Fish, pollock, Alaska, raw - nutrient profile."

Regulatory status

United States — FDA

Whole food; fish is a major food allergen requiring labeling.

European Union — EFSA

Permitted whole food; fish is a labeled allergen in EU.

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