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Acorn Squash

Safe

Acorn squash is a whole, unprocessed vegetable. Good source of fiber, vitamin C, vitamin A precursors, potassium, and magnesium.

Found in
8 products

What it is

Winter squash variety (Cucurbita pepo var. turbinata) with dark green, ridged skin and yellow-orange flesh.

Whole-food vegetable; consumed roasted, baked, mashed, in soups.

What regulators actually say

"Squash, winter, acorn, raw - USDA FoodData Central nutrient profile shows it is rich in vitamin C, vitamin B6, magnesium, potassium and dietary fiber."

Regulatory status

United States — FDA

Whole produce; subject to 21 CFR Part 112 Produce Safety Rule.

European Union — EFSA

Whole vegetable; no E-number.

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