Tuna Salad With Romaine Lettuce And Crackers

Ingredients

• 1 cup whole grain crackers
• 1 cup chopped romaine lettuce
• 1/4 cup chopped tomato
• 1 tablespoon chopped red onion
• 3 tablespoons olive oil
• 1 teaspoon red wine vinegar
• 1 dash Italian seasoning
• 6 ounces black pepper
• 1/3 cup canned tuna in water, drained
• 1/4 cup low-fat mayonnaise
• 1 stalk celery, chopped
• 1/4 cup grated carrot
• green onion, chopped

Method

1. 1 Wash hands with soap and water.
2. 2 Toss lettuce, tomato, red onion, olive oil, vinegar, Italian seasoning, celery, carrot, and green onion in a large salad bowl.
3. 3 In a separate bowl, mix the drained tuna with mayonnaise and black pepper.
4. 4 Place the dressed greens on a large plate and top with a scoop of the tuna salad mixture.
5. 5 Serve with whole grain crackers on the side.