Tofu Salad With Mayonnaise And Mustard

Ingredients

• 3/4 pound firm tofu
• 2 tablespoons reduced-fat mayonnaise
• 3 teaspoons brown mustard
• 1/2 teaspoon low-sodium soy sauce
• 1/2 cup celery, diced
• 1 tablespoon onion, diced
• 1/2 green pepper, seeded and diced
• 1 tablespoon parsley, minced

Method

1. 1 Drain tofu and press between plates with a heavy object for 10-15 minutes, draining water periodically.
2. 2 In a small bowl, whisk together mayonnaise, mustard, and soy sauce.
3. 3 In a medium bowl, combine diced tofu, celery, onion, pepper, and parsley.
4. 4 Pour dressing over tofu mixture and toss gently to coat evenly.
5. 5 Refrigerate covered for at least one hour to blend flavors before serving.