Taco Salad With Chili Beef And Yogurt Dressing

Ingredients

• 1/4 pound lean ground beef
• 1 1/2 teaspoons ground cumin (optional)
• 1 tablespoon chili powder
• 1 cup kidney or pinto beans (drained)
• 1/2 head lettuce (torn)
• 1 small onion (diced)
• 2 medium fresh tomatoes (cut up)
• 1 can corn (15.2 oz, drained)
• 1/2 cup cheddar cheese (shredded)
• 2 cups light tortilla chips (broken)
• 1/2 cup non-fat yogurt
• 1/2 cup chunky salsa

Method

1. 1 Brown ground beef and drain any fat.
2. 2 Add beans, cumin, and chili powder; heat through.
3. 3 Toss lettuce, tomatoes, onion, and cheese in a large bowl.
4. 4 Spoon meat and bean mixture over salad; top with broken tortilla chips.
5. 5 Mix yogurt and salsa to make dressing; serve on the side.