Stuffed Green Peppers With Turkey And Rice

Ingredients

• 4 large green peppers, washed
• 1 pound ground turkey (85% lean)
• 1/2 cup uncooked rice
• 1 1/2 cups onion, peeled and chopped
• 1 cup tomato sauce
• Ground black pepper to taste

Method

1. 1 Cut around the stem of the green peppers. Remove the seeds and the pulpy part.
2. 2 Wash peppers and cook in boiling water for five minutes. Drain well.
3. 3 In a saucepan, brown the turkey. Add rice, onion, 1/2 cup tomato sauce, and black pepper.
4. 4 Stuff each pepper with the mixture and place in a casserole dish.
5. 5 Pour the remaining tomato sauce over the peppers. Cover and bake at 350°F for 30 minutes.