Spicy Lentil And Carrot Stew

Ingredients

• 1 tablespoon olive oil (or canola oil)
• 1 large onion, chopped
• 1 1/2 teaspoons garlic powder
• 1 10-ounce package frozen sliced carrots
• 3 cups dry lentils, rinsed and drained
• 3 (14.5-ounce) cans diced tomatoes
• 1 teaspoon water
• chili powder

Method

1. 1 Heat the oil in a large pot over medium heat.
2. 2 Add chopped onion and cook for 3 minutes, or until tender.
3. 3 Stir in garlic powder, carrots, lentils, tomatoes, water, and chili powder.
4. 4 Simmer, uncovered, for about 20 minutes or until lentils are tender.