Spicy Corn And Bean Medley

Ingredients

• 1/4 cup onion, chopped
• 1 cup corn, canned whole-kernel
• 3/4 cup kidney beans, cooked
• 3/4 teaspoon chili powder
• 1/4 teaspoon hot pepper flakes, optional

Method

1. 1 Drain the canned corn, reserving the liquid from the can.
2. 2 Heat 3 tablespoons of the reserved corn liquid in a saucepan.
3. 3 Cook the chopped onion in the liquid until soft, about 2 minutes.
4. 4 Add the corn, cooked kidney beans, chili powder, and optional pepper flakes to the onion mixture.
5. 5 Cook over low heat for about 10 minutes.