Breakfast · Vegetarian · Grains
Slow Cooked Pearl Barley With Fruit
Ingredients
- 1 cup pearl barley
- 1 tsp salt
- 5 cups boiling water
- 1 cup dates, figs, or prunes
Method
- 1 Examine barley for foreign matter and add to boiling salted water.
- 2 Cook directly over flame for 10 minutes, then transfer to a double boiler.
- 3 Cook in double boiler for 3 to 4 hours until water is completely absorbed.
- 4 Prepare fruit: pit and quarter dates, soak and chop figs, or stew and chop prunes.
- 5 Add prepared fruit to barley 10-15 minutes before removing from heat.
- 6 Serve hot with cream or milk and sugar.