Seafood · Dinner · French
Saffron Fish And Seafood Stew
Ingredients
- 3 lbs fish, cut into pieces with bones removed
- 6 shrimps OR 1 lobster OR 2 crabs, cooked and cut into large pieces
- 1 cup olive oil
- 1 lemon, sliced
- 2 tomatoes, sliced
- 1 onion, sliced
- 1 carrot, sliced
- Pinch of saffron
- 1 bay leaf
- Fresh parsley
- 1 clove garlic
- 1 cup stock
- ¼ cup white wine or cider
- Salt and pepper to taste
- Toast slices
Method
- 1 Cut fish into pieces and remove bones. Prepare seafood (shrimp, lobster, or crab) by cooking and cutting into large pieces.
- 2 Heat olive oil in a casserole. Add fish and seafood, frying lightly for 10 minutes.
- 3 Add sliced lemon, tomatoes, onion, carrot, saffron, bay leaf, parsley, and garlic. Stir well.
- 4 Pour in stock and wine (or cider). Cook for 15 minutes longer.
- 5 Pour contents into a bowl. Place toast slices in the casserole, then cover with the fish and vegetable mixture. Let sauce soak into the toast. Season with salt and pepper to taste.