Poached Hake With Mashed Potatoes

Ingredients

• 1 quart milk
• 2 tsp English sauce (e.g., Worcestershire or similar)
• 1 knob butter
• 1 tbsp flour
• Hake fillets
• Potatoes
• Chopped parsley

Method

1. 1 Thicken milk with butter rolled in flour, stirring until smooth.
2. 2 Add English sauce and bring to a boil, then reduce heat.
3. 3 Add hake pieces and keep hot (do not boil) for 25 minutes.
4. 4 Mash potatoes and arrange around the edge of a serving dish.
5. 5 Pour reduced fish and sauce into the center and sprinkle with parsley.