Pan-Seared Sole With Tomato Puree

Ingredients

• 1 sole, filleted
• 1 ½ oz butter
• 1 clove garlic
• 1 tbsp chopped fennel
• Salt and pepper to taste
• Tomato puree

Method

1. 1 Place sole fillets in a sauté pan with butter and a halved garlic clove.
2. 2 Sprinkle with chopped fennel, salt, and pepper. Cook for a few minutes.
3. 3 Flip fillets when one side is cooked. Remove garlic.
4. 4 Cover fish with tomato puree and serve immediately.