Pan Fried Steak With Tomatoes And Onions

Ingredients

• 1 lb round steak, pounded thin
• 1/2 cup flour
• 2 large onions, thinly sliced
• 6 large tomatoes, chopped
• 1 large mango pepper, chopped
• Cayenne pepper, to taste (if pepper is mild)
• Oil or Crisco, for frying

Method

1. 1 Pound the round steak thoroughly with flour on a saucer.
2. 2 Fry the steak quickly over a hot fire and remove from pan.
3. 3 In the same pan, fry onions, tomatoes, and mango pepper in oil or Crisco until thickened.
4. 4 Add the steak back to the pan and cook slowly until meat is tender.