Pan Fried Sole With Anchovy And Capers

Ingredients

• 1 sole or mullet fillet
• 1 oz butter
• 1 anchovy
• 1 clove garlic, halved
• 1 egg yolk
• 3 capers
• Fresh parsley, chopped
• Salt and pepper to taste

Method

1. 1 Melt butter in a saucepan with the anchovy. Add the fish and fry lightly for a few minutes.
2. 2 Season with pepper, sprinkle chopped parsley, and add the halved garlic clove. Cook for 30 minutes, turning the fish when one side is done.
3. 3 Remove the garlic after 5 minutes. Stir in the egg yolk and capers just before serving.