Lowfat Cheddar Macaroni Casserole

Ingredients

• 1/2 cup macaroni
• 1/2 cup chopped onion
• 1 cup evaporated milk, non-fat
• 1 large egg, beaten
• 1 1/4 cups finely shredded sharp cheddar cheese, lowfat
• Black pepper to taste
• Nonstick cooking oil spray

Method

1. 1 Cook macaroni according to package directions without salt. Drain and set aside.
2. 2 Preheat oven to 350°F. Spray a casserole dish with nonstick cooking oil spray.
3. 3 Lightly spray a saucepan with oil. Sauté chopped onions for about 3 minutes until softened.
4. 4 In a bowl, combine macaroni, onions, evaporated milk, beaten egg, cheese, and pepper. Mix thoroughly.
5. 5 Transfer mixture to the prepared casserole dish. Bake for 25 minutes or until bubbly.
6. 6 Let stand for 10 minutes before serving.