Low Fat Tartar Sauce

Ingredients

• 1/2 cup low-fat plain yogurt or low-fat sour cream
• 1 tablespoon pickle relish
• 1 tablespoon minced onion or 2 teaspoons dried minced onion
• 1 teaspoon dried parsley or 1 tablespoon chopped fresh parsley
• 1 teaspoon mustard
• 2 drops hot pepper sauce (optional)

Method

1. 1 Wash hands with soap and water.
2. 2 In a small bowl, combine all the ingredients.
3. 3 Serve immediately or cover and refrigerate until used.