Lentil Beef Spaghetti Sauce

Ingredients

• 1 pound ground beef, 90% lean
• 1 cup chopped onion
• 1 garlic clove, crushed (or 1/2 teaspoon garlic powder)
• 1 1/2 cups cooked, drained lentils
• 28 ounces low-sodium spaghetti sauce

Method

1. 1 In a large saucepan, brown the ground beef. Drain the fat.
2. 2 Add the chopped onion and crushed garlic to the meat. Cook until onions are soft but not brown.
3. 3 Stir in the cooked lentils and spaghetti sauce. Bring to a boil, then lower heat and simmer gently for 15 minutes.
4. 4 Serve the sauce over hot cooked spaghetti noodles.