Ground Beef Potato And Vegetable Casserole

Ingredients

• 1 pound ground beef, 85% lean
• 4 potatoes
• 1 package frozen mixed vegetables (or canned mixed vegetables)
• 1/4 cup low-fat shredded cheese (cheddar or colby jack)
• 1/4 cup milk, 1%
• salt and pepper to taste

Method

1. 1 Cook ground beef in a frying pan until brown. Rinse in warm water and drain to remove excess fat.
2. 2 Scrub potatoes and cut into slices without peeling.
3. 3 Place potatoes in a large baking or casserole dish. Top with vegetables, ground beef, and cheese.
4. 4 Pour milk over the casserole. Add salt and pepper as desired.
5. 5 Cover with a lid or foil. Bake at 350°F for 1 hour or microwave for 19-23 minutes on high.