Garlic Lemon Roasted Chicken

Ingredients

• 1 broiler/fryer chicken (thawed if frozen)
• 2 tablespoons low-fat Italian dressing or olive oil
• 1 teaspoon garlic salt
• 1 lemon or orange, quartered

Method

1. 1 Preheat oven to 375°F.
2. 2 Remove necks and giblets from the chicken cavity.
3. 3 Place chicken breast side up in a roasting pan.
4. 4 Brush skin with Italian dressing and sprinkle with garlic salt.
5. 5 Stuff the cavity with quartered lemon or orange.
6. 6 Roast for 1 1/4 to 1 1/2 hours until internal temperature reaches 165°F.
7. 7 Let chicken rest for 15 minutes before carving.