Curry Yogurt Vegetable Dip

Ingredients

• 1 cup plain low-fat yogurt
• 1/4 cup shredded carrot
• 2 tablespoons minced green onion
• 1 tablespoon mayonnaise-type salad dressing
• 1 teaspoon sugar
• 1/4 teaspoon curry powder
• Pepper to taste

Method

1. 1 In a bowl, mix yogurt, mayonnaise, sugar, curry powder, and pepper until smooth.
2. 2 Stir in shredded carrot and minced green onion.
3. 3 Chill in the refrigerator for at least 30 minutes.
4. 4 Serve with crisp raw vegetable sticks like celery, carrot, or summer squash.