Curried Fish And Apple Stew

Ingredients

• 1 lb cooked white fish
• 1 apple, sliced
• 2 tbsp butter
• 1 onion, sliced
• 1 cup fish stock
• 1 tbsp curry powder
• 1 tbsp flour
• 1 tsp lemon juice or vinegar
• Salt and pepper to taste
• 1 pinch sugar
• 6 oz rice

Method

1. 1 Slice the apple and onion. Brown them in a pan with a little butter.
2. 2 Stir in the flour and curry powder. Add the stock by degrees and skim when boiling.
3. 3 Simmer slowly for 30 minutes. Stir in the lemon juice and a pinch of sugar.
4. 4 Strain the sauce and return it to the saucepan.
5. 5 Cut the fish into neat pieces and add to the saucepan until hot.
6. 6 Serve hot with a border of cooked rice.