Cocoa Peanut Butter Banana Smoothie

Ingredients

• 1 ripe frozen banana
• 1 1/2 cups skim milk
• 1/2 cup unsweetened cocoa powder
• 1 1/2 cups low-fat vanilla yogurt
• 1/2 tablespoon creamy peanut butter
• ice

Method

1. 1 Peel bananas, chop into small pieces, and place in the freezer until hard.
2. 2 Gather all ingredients and add them to a blender.
3. 3 Blend on high until smooth.
4. 4 Pour into 2 glasses and serve right away.