Soup · Appetizer · Healthy
Chilled Mango Cucumber Yogurt Soup
Ingredients
- 2 ripe mangoes (divided)
- 2 English cucumbers (divided)
- 1 tablespoon chopped onion
- 1/2 jalapeño pepper, finely diced (optional)
- 1/2 lime, juiced
- 2 cups water
- 1/4 cup plain, non-fat Greek yogurt
- fresh chopped cilantro
Method
- 1 Cut all but one half of the mangoes into chunks, removing peel and pit; chill the remaining mango half for garnish.
- 2 Slice off 1/4 of each cucumber and chill for garnish; coarsely chop the remaining 3/4 of the cucumbers.
- 3 Place chopped mango, cucumber, onion, and jalapeño in a blender with lime juice and water; purée until smooth.
- 4 Blend in the yogurt and chill the soup until ready to serve.
- 5 Dice the chilled mango half and remaining cucumber; mix with cilantro to create the garnish.
- 6 Top bowls of soup with the mango and cucumber garnish before serving.