Dinner · Healthy · Roasted
Chicken With Brussels Sprouts And Potatoes
Ingredients
- 3 cups Brussels sprouts, halved
- 4 small red potatoes, cut into chunks
- 1/2 cup chopped onion
- 2 cloves garlic, minced
- 2 tablespoons olive oil, divided
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 1/2 cup non-fat ricotta cheese or cottage cheese
- 1/4 cup part-skim mozzarella cheese, shredded
- 2 tablespoons non-fat milk
- 1 pound boneless chicken breasts
Method
- 1 Preheat oven to 325°F. Toss Brussels sprouts, potatoes, onion, and garlic with 1 tablespoon olive oil, salt, and pepper in a 2-quart baking dish.
- 2 In a small bowl, mix ricotta cheese, mozzarella, and milk until combined.
- 3 Coat chicken breasts with remaining olive oil and nest them among the vegetables in the baking dish.
- 4 Top the chicken and vegetables with the cheese mixture. Cover with foil and bake for 40 to 45 minutes until chicken is cooked through.