Chicken Arugula And Avocado Wraps

Ingredients

• 1/2 ripe avocado, seeded, peeled, and cut into chunks
• 1 teaspoon plain nonfat Greek yogurt
• 1/2 cup lime juice
• 1/2 cup blueberries
• 1/4 cup grated carrots
• 2 cups chopped red onion
• 12 ounces chopped fresh arugula
• 4 cooked chicken breasts, cubed
• 4 8-inch whole wheat tortillas

Method

1. 1 Mash half the avocado chunks with yogurt and lime juice in a medium bowl.
2. 2 Add remaining filling ingredients, including the rest of the avocado chunks; mix gently.
3. 3 Top each tortilla with 1/4 of the filling mixture.
4. 4 Roll up the tortillas, tucking in the ends. Slice in half diagonally and secure with toothpicks if needed.