Chicken And Vegetable Soup

Ingredients

• 12 ounces chicken
• 3 cups water
• 3 ears corn (or 1 can low-sodium whole kernel corn)
• 1 can low-sodium peas (about 15 ounces)
• 1 pound fresh carrots, peeled and diced (or 1 can low-sodium carrots, about 15 ounces)
• 2 pounds potatoes, peeled and diced (or 2 cans low-sodium sliced potatoes, about 15 ounces each)

Method

1. 1 In a large pot, heat chicken and water over medium-high heat until hot.
2. 2 Cut kernels off corn ears. Add corn and all other ingredients to the pot.
3. 3 Boil for 10 seconds, then lower heat and simmer for about 30 minutes.