Chicken And Vegetable Fried Rice

Ingredients

• 3 tablespoons vegetable oil
• 3 cups cooked brown rice
• 1 carrot, cut into 1/4-inch slices
• 1/2 bell pepper, chopped
• 1/2 cup chopped onion
• 1/2 cup chopped broccoli
• 2 tablespoons low-sodium soy sauce
• 1/2 teaspoon black pepper
• 1 teaspoon garlic powder
• 2 medium eggs, beaten
• 3/4 cup cooked bite-size pieces of chicken

Method

1. 1 Heat oil in a large skillet over medium heat. Add rice and stir for 5 minutes.
2. 2 Stir in carrot, bell pepper, onion, broccoli, soy sauce, black pepper, and garlic powder. Cook until vegetables are tender. Remove mixture from pan.
3. 3 Pour eggs into pan and scramble. Put vegetable mix and rice back in the pan and mix with scrambled eggs.
4. 4 Add chicken and cook until hot. Refrigerate leftovers.