Chicken And Bean Sprout Egg Foo Young

Ingredients

• 2 eggs
• 1/2 cup fresh bean sprouts
• 1/3 cup cooked diced chicken or beef
• 1 tablespoon dried minced onion
• 2 teaspoons drained mushrooms, stems and pieces
• 1/2 cup water
• 2 teaspoons low-sodium soy sauce
• 2 teaspoons cornstarch
• Oil for frying

Method

1. 1 Beat eggs until thick and light, about 5 minutes. Fold in bean sprouts, chicken or beef, mushrooms, and onion.
2. 2 Heat oil in a frying pan over moderate heat. Pour egg mixture by half-cupfuls into the pan.
3. 3 Brown patties on one side, turn, and brown the other side. Keep warm while preparing the sauce.
4. 4 Mix water, soy sauce, and cornstarch in a small saucepan until smooth. Cook over low heat, stirring constantly, until thickened.
5. 5 Serve the thickened sauce over the egg patties.