Salad · Lunch · Dinner
Chicken And Apple Couscous Salad With Fennel
Ingredients
- 12 ounces boneless chicken breast
- 3 tablespoons olive oil, divided
- 1 cup whole wheat couscous
- 2 medium red apples
- 1 tablespoon lemon juice, divided
- 1 fennel bulb
- 1 tablespoon balsamic vinegar
- 1 tablespoon sugar
- 1/4 teaspoon salt
- 1/8 teaspoon ground black pepper
- 3 1/2 cups fresh baby spinach
- 1/8 cup chopped walnuts
Method
- 1 Slice chicken into 1/2-inch strips. Heat 1 tablespoon olive oil in a skillet over medium heat. Cook chicken 8-10 minutes until done, stirring occasionally. Remove from heat.
- 2 Cook couscous according to package directions and let cool. Core and chop apples, tossing with 1 tablespoon lemon juice in a large bowl.
- 3 Chop fennel bulb, discarding stem and fronds, and add to the bowl with apples.
- 4 Whisk remaining olive oil, lemon juice, balsamic vinegar, sugar, salt, and pepper in a small bowl to make the dressing.
- 5 Add chicken, cooled couscous, spinach, and walnuts to the bowl. Drizzle with dressing, toss to coat, and serve.