Salad · Lunch · Dinner

Chicken And Apple Couscous Salad With Fennel

30 min 4 serves 12 ingredients

Chicken And Apple Couscous Salad With Fennel

Ingredients

  • 12 ounces boneless chicken breast
  • 3 tablespoons olive oil, divided
  • 1 cup whole wheat couscous
  • 2 medium red apples
  • 1 tablespoon lemon juice, divided
  • 1 fennel bulb
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon sugar
  • 1/4 teaspoon salt
  • 1/8 teaspoon ground black pepper
  • 3 1/2 cups fresh baby spinach
  • 1/8 cup chopped walnuts

Method

  1. 1 Slice chicken into 1/2-inch strips. Heat 1 tablespoon olive oil in a skillet over medium heat. Cook chicken 8-10 minutes until done, stirring occasionally. Remove from heat.
  2. 2 Cook couscous according to package directions and let cool. Core and chop apples, tossing with 1 tablespoon lemon juice in a large bowl.
  3. 3 Chop fennel bulb, discarding stem and fronds, and add to the bowl with apples.
  4. 4 Whisk remaining olive oil, lemon juice, balsamic vinegar, sugar, salt, and pepper in a small bowl to make the dressing.
  5. 5 Add chicken, cooled couscous, spinach, and walnuts to the bowl. Drizzle with dressing, toss to coat, and serve.