Seafood · Dinner · Healthy

Caribbean Tilapia With Roasted Vegetables And Pears

40 min 4 serves 14 ingredients

Caribbean Tilapia With Roasted Vegetables And Pears

Ingredients

  • 2 small red potatoes
  • 2 small Yukon potatoes
  • 1/2 cup yellow bell pepper, cut into 1-inch chunks
  • 1 cup green beans
  • 1 Roma tomato, cut into wedges
  • 2 tablespoons chopped white onion
  • 1 clove garlic, minced
  • 1/2 teaspoon cumin
  • 1/4 teaspoon salt
  • 1 tablespoon olive oil
  • 1 pound tilapia fillets
  • 1 tablespoon olive oil
  • 2 teaspoons salt-free Caribbean citrus seasoning blend
  • 3 medium D'Anjou pears

Method

  1. 1 Heat oven to 425°F. Scrub and chop potatoes into 1-inch chunks.
  2. 2 Toss potatoes, bell pepper, green beans, tomato, onion, garlic, cumin, salt, and 1 tablespoon olive oil in a bowl. Spread in a baking dish and roast for 30-40 minutes until tender.
  3. 3 Brush tilapia fillets with 1 tablespoon olive oil and coat with seasoning blend.
  4. 4 Cut pears into thin wedges. Place fish on foil squares, top with pear wedges, and seal into packets.
  5. 5 Place packets on a baking sheet and bake for 20 minutes until fish reaches 145°F and pears are tender.
  6. 6 Serve fish and pears from packets alongside the roasted vegetables.