Seafood · Dinner · Quick meals

Breaded Fried Flounder With Fried Parsley

15 min 2 serves 7 ingredients

Breaded Fried Flounder With Fried Parsley

Ingredients

  • 2 firm flounder fillets
  • All-purpose flour, for dredging
  • 1 egg, beaten with salt and pepper
  • Stale breadcrumbs
  • Olive oil, for frying
  • Fried parsley, for garnish
  • Lemon, cut into quarters

Method

  1. 1 Trim the flounder fillets and lightly dredge each piece in flour, shaking off excess.
  2. 2 Dip the floured fillets into the beaten egg seasoned with salt and pepper, ensuring full coverage.
  3. 3 Coat both sides of the fillets thoroughly with stale breadcrumbs.
  4. 4 Fry the fillets in hot olive oil until golden brown on both sides.
  5. 5 Place fillets on a sieve lined with paper to drain excess oil.
  6. 6 Serve immediately garnished with fried parsley and lemon quarters.