Vegetarian · Lunch · Healthy
Black Bean And Mango Wraps
Ingredients
- 1 green or red bell pepper, seeded and chopped
- 1 onion, peeled and sliced
- 2 cans black beans, low-sodium (15 ounce each), drained and rinsed
- 1 mango, chopped
- 1/2 cup lime juice
- 1 cup fresh cilantro, chopped
- 4 avocados, peeled and diced
- flour tortillas (10 inch)
Method
- 1 Wash hands. Sauté bell peppers and onion in a nonstick pan over medium heat for 5 minutes.
- 2 Add black beans and stir well. Reduce heat to low and simmer for 5 minutes.
- 3 In a small bowl, combine chopped mango, lime juice, cilantro, and diced avocado. Set aside half for topping.
- 4 Fill warmed tortillas with 1/4 of the bean mixture and 1/4 of the mango mixture. Fold ends and roll up.
- 5 Top the wraps with the remaining mango mixture and serve.