Beef Taco Soup

Ingredients

• 1 pound lean ground beef
• 2 cans diced tomatoes (14.5 oz)
• 2 cups corn (2-15.5 oz low-sodium cans, rinsed and drained)
• 2 cans red kidney beans, low-sodium (15.5 oz each, rinsed and drained)
• 1 1/2 teaspoons chili powder
• 3/4 teaspoon cumin powder
• 3/4 teaspoon garlic powder
• 1/3 cup water

Method

1. 1 Brown the ground beef in a pot over medium heat. Drain the fat in a strainer and rinse the meat with hot water.
2. 2 Return the meat to the pot and add the diced tomatoes, corn, kidney beans, chili powder, cumin, garlic powder, and water.
3. 3 Mix all ingredients well and cook on low heat for one hour.