Banana Wild Rice Muffins

Ingredients

• cooking spray
• 1 1/2 cups bakery mix
• 2 teaspoons sugar
• 2 teaspoons cinnamon
• 3/4 cup mashed bananas
• 1/4 cup milk
• 1 cup applesauce
• 1 cup cooked wild rice
• 1/2 cup chopped walnuts (optional)

Method

1. 1 Preheat oven to 400°F. Spray a 12-cup muffin pan with cooking spray.
2. 2 In a medium bowl, whisk together bakery mix, sugar, and cinnamon.
3. 3 In a separate bowl, mix mashed bananas, milk, and applesauce.
4. 4 Add wet ingredients to dry ingredients and stir until just combined.
5. 5 Fold in cooked wild rice and chopped walnuts.
6. 6 Spoon batter into muffin cups. Bake for 20-25 minutes.