Banana Oat Cookies

Ingredients

• 1 cup mashed banana (use overripe)
• 1 cup quick oats
• 1/2 cup plain low-fat yogurt
• 1/4 cup water
• 1/2 cup raisins (optional)
• 1/2 cup sunflower seeds (optional)
• spices to taste (optional)

Method

1. 1 Mash bananas and mix with yogurt and water.
2. 2 Stir in quick oats until well combined.
3. 3 Fold in optional add-ins like raisins, seeds, and spices.
4. 4 Grease a baking sheet and spoon tablespoon-sized mounds onto it.
5. 5 Flatten each mound into a thin disk.
6. 6 Bake at 350°F for 20 minutes, flip, then bake 15 minutes more.