Avocado Honeydew Smoothie

Ingredients

• 1 large ripe avocado
• 1 cup honeydew melon chunks
• 1 1/2 tsp lime juice
• 8 oz fat-free milk
• 1/2 cup plain fat-free yogurt
• 1 tbsp 100% apple juice or white grape juice
• honey to taste

Method

1. 1 Cut the avocado in half and remove the pit. Scoop the flesh into a blender.
2. 2 Add the honeydew melon chunks, lime juice, milk, yogurt, apple juice, and honey to the blender.
3. 3 Blend all ingredients until smooth and creamy.
4. 4 Serve immediately cold. If made ahead, stir gently before pouring into glasses.