Salad · Lunch · Dinner
Asparagus Mandarin Chicken Rice Salad
Ingredients
- 2 tbsp extra virgin olive oil
- 2 tbsp rice vinegar
- 3 tbsp mandarin orange juice
- 1 tbsp reduced sodium soy sauce
- 3 1/3 cups fresh asparagus, trimmed
- 2 (11 oz) cans mandarin oranges, drained
- 12 oz cooked chicken breast, cut into chunks
- 3 cups cooked instant brown rice
Method
- 1 Whisk together olive oil, rice vinegar, mandarin orange juice, and soy sauce in a small bowl. Set aside.
- 2 Cook brown rice according to package directions.
- 3 Place whole asparagus in a skillet with 1 1/2 inches of water. Bring to a boil, then reduce heat and simmer uncovered for 2-5 minutes.
- 4 Rinse asparagus with cool water, then cut into 1-inch pieces.
- 5 In a large bowl, combine asparagus, drained mandarin oranges, chicken, and rice. Toss with vinaigrette.